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BAKING SUBSTITUTIONS:
Flour for baking- Bob's Red Mill Paleo Baking Flour
Boxed Baked Good Mixes- Simple Mills, Enjoy Life
Eggs- Flax Eggs, Duck Eggs
Butter- Earth Balance Butter Spread
Cream Cheese- Trader Joe's has delicious Vegan cream cheese!
Milk- Almond milk, coconut milk, soy milk,
Chocolate Chips- Enjoy Life Chocolate Chips
Peanut butter- Sunflower, almond, cashew butter
Quaker Oats- They aren't gluten free, but bob's red mill has awesome gluten free oats!

OTHER SUBSTITUTES:
Cheese- Recipe coming soon for cheese made from cashews!
Granola Bars- Kind bars are Gluten Free!
Ice Cream- So Delicious, Trader Joe's coconut ice cream, banana "nicecream" (recipe soon!)
Mayo- Just Mayo is vegan and Gluten Free
Yogurt- silk soy yogurt, coconut yogurt
Potatoes- yucca, parsnips
Soy Sauce- gluten free soy sauce, tamari
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